Q. So, what is this coaching stuff all about?
Coaching is a revolutionary modality which, at it's core, is about YOU achieving whatever it is that you want to get out of this thing we call 'life.' See, I believe that most people never give themselves the gift of discovering how great they can be. Coaching will elevate your consciousness, making you aware of who you really are, allowing you to tap into your greatness and unleash your full potential. Still with me?
Coaching is all about ACTION. We don't dwell on the past like therapy typically does. We focus on solutions by defining what you want, why you want it, and then put a plan in place to get there. Everything you need to succeed is within you RIGHT NOW.
Q. Why should I work with a coach?
You know how a lot of people out there have some really great ideas, but somehow never manage to carry them out? I work with individuals who want to turn those ideas into a reality. Coaching empowers you to take action to achieve your goals, create more balance and joy in your life, and ultimately be more fulfilled.
Q. What can I expect in our first session?
Our first session is about establishing a relationship between you (the client) and me (the coach). I will get a good feel for where you are in life and where you'd like to go. I will show you what can be achieved through coaching (to determine if it is right for you). We'll also see if we are a good match and, if not, maybe we can find another coach who may suit you better. Finally, we will go through a coaching exercise that will help us zero-in on what you may be looking to accomplish, and, more importantly---why.
Q. What is your approach to coaching?
I offer a safe, 100% confidential, non-judgmental, supportive, enthusiastic atmosphere. My entire focus is helping you get to where you want to be in life.
Q. How long does a coaching session last? How long does the client/coach relationship last?
Sessions usually last 45 minutes, but they can be as little as 10 minutes or as long as 2 hours. I don't trade hours for dollars. My clients are in this for a minimum of 3 months up to a year.
Q. How is coaching done? Over the phone, in-person, etc.?
We can do our sessions over the phone, in-person if you live in my area, or via Skype or Google Chat. I am comfortable with all of them, so whichever medium suits us best, we can do it. Keep in mind that extraordinary results are possible whichever way we decide to go.
Q. I've heard coaching can be expensive. Is it really worth the money?
If someone were able to offer you happiness, or success, or fulfillment, or joy ---what would it be worth to you? What would be an appropriate amount to pay? Every client is different, depending on your vision as well as your budget. But why would we talk about money when you don't even know what's in the box yet? I only talk price with prospective clients when we are both clear about what you will be getting and how we will get there.